Southerndown

8 Manor Way,

Lee on the Solent, Hampshire, PO13 9JH

enquiry@mycounselling.net

 

Tel: 07786 352 012

Mon - Thu: 9am - 8pm

Fri - 9am - 6pm

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© 2011 by MY Counselling

MY Counselling

Individual and Couples Counselling and Psychotherapy

As a Counsellor, it is my role to attempt to understand as fully as possible the experience of the other person

As a Counsellor working with a couple it is my role to listen to each person and value their experiences equally.

Access counselling using a webcam from the comfort of your own home.

I have received training from the International Association for Rewind Trauma Therapy.

 
My Approach

My main theoretical approach is Person-Centred.  Carl Rogers was a Psychologist and the founding father of Client-Centred Therapy (1951) which he later referred to as Person-Centred Therapy.  His approach provided a warmer, more personable approach in contrast to Freudian Psychoanalysis. 

About me

I had my first experience of Counselling over 14 years ago when I was going through a particularly difficult time in my life.  I felt completely overwhelmed by feelings of fear and felt incredibly lost.  I was referred to see a Counsellor by my G.P. and for the first time I began to feel understood by another person.

Getting Help

You can contact me by either completing the enquiry form below or by emailing me at enquiry@mycounselling.net

 

Alternatively if you would prefer to speak or send a text message then please do so via 07786 352 012.